This was phenomenal writing. Earlier, we spoke about this, and you were able to expand, transform and present the feeling so effortlessly. We get so stuck in a loop, sometimes lost in thoughts and what-ifs. When this happens, I try to use the colours of a building, the name of the car that went by, or the colour of the wall. Using a physical element in the space brings me back to reality, in essence, the present. I enjoyed reading this.
Aw well thank you Latoya, your note planted a seed within me that matured & grew into this tree, so thank you - I love that you do this, hugging your nervous system by relating to your environment and orientation and having some fun in noticing patterns… I am going to give it a try, also it is a helpful tool for me when my phone keeps me from all the beauty as I walk :) Much love, D.K.
This was phenomenal writing. Earlier, we spoke about this, and you were able to expand, transform and present the feeling so effortlessly. We get so stuck in a loop, sometimes lost in thoughts and what-ifs. When this happens, I try to use the colours of a building, the name of the car that went by, or the colour of the wall. Using a physical element in the space brings me back to reality, in essence, the present. I enjoyed reading this.
Aw well thank you Latoya, your note planted a seed within me that matured & grew into this tree, so thank you - I love that you do this, hugging your nervous system by relating to your environment and orientation and having some fun in noticing patterns… I am going to give it a try, also it is a helpful tool for me when my phone keeps me from all the beauty as I walk :) Much love, D.K.